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Helix Dusk Mattress Review

Derek Hales

Written by: Derek Hales

Updated On:

Helix Dusk cover photo
9.35 Overall Score
Tested With Scoring System 1.1
9.5 Cooling
7.7 Motion Transfer
10 Response Time
8.9 Edge Support
9.6 Sex
9.5 Pressure Relief
9.8 Off-Gassing
9.8 Company

Best For

  • Back or stomach sleepers
  • Fast response time
  • Great pressure relief
  • A medium firmness feel

Considerations

  • Has high levels of motion transfer
  • Less than ideal edge support when sitting

Our Verdict

The Helix Dusk is a hybrid mattress that uses an 8″ layer of pocketed coils and two layers of foam to provide support and comfort, primarily designed for back and stomach sleepers. The Dusk provides good pressure relief with a medium-firm feel.

It has good sinkage and contour with a fast response time, but also comes with higher levels of motion transfer, which is less than ideal for those who sleep with sensitive partners.

Type: Hybrid
Firmness: Medium-Firm (6)
Best For: All Sleeping Positions, All Body Weights

In This Review
Performance Tests | Firmness | Support & Sleeping Positions | Design | Materials | Comparisons | FAQs

If you would rather watch than read we’ve got our full video Helix Dusk review below:

YouTube video

Performance Tests

Here at NapLab, we put each mattress to the test.

We test 9 different factors that impact the comfort and feel of the mattress. Testing categories include:

Test Rating
CoolingExcellent
SinkageModerate
Motion TransferVery High
Response TimeExtremely Fast
BounceHigh
Edge SupportGood
SexExcellent
Pressure ReliefExcellent
Off-GassingExcellent
CompanyExcellent

How is Helix Dusk Different?

The Helix Dusk has overall performance that is below the average level, but also a price tag that is below average as well—for a savings of 19% compared to the average hybrid mattress.

Advantages

Beyond price alone, other advantages of the Helix Dusk include better cooling performance,

Neutral Factors

This mattress has 5% deeper sinkage than average as well as 6% more bounce than average. Both of these factors are still within an acceptable range and would be more considered to be neutral (preferential) factors than anything else.

Disadvantages

The biggest disadvantage of the Helix Dusk is higher levels of motion transfer (35% more than average) as well as poorer edge support, with 27% deeper sinkage when seated directly on the edge.

FactorHelix DuskAverage
Overall9.359.51
Price$1,099$1,352 (Hybrid only)
Cooling9.59.4
Max Sinkage2.28″2.17″
Total Motion Transfer14.13 m/s²8.52 m/s²
Response Time0.3 sec.0.4 sec.
Total Bounce10.24″9.65″
Edge Support – Sitting Sinkage5.25″4.11″
Mattress Thickness12.0″12.0″
Sex Overall9.69.6
Comfort Material3.0″4.2″
Off-Gassing – SmellModerateStrong
Off-Gassing – Days2 days5 days
Trial100 nights161 nights
Warranty10 years26% have lifetime warranties, average of other 74% of mattresses is 14 years
9.5

Cooling Test

On the Helix Dusk, our objective data showed a pretty good score regarding cooling performance.

This mattress had a maximum surface temperature of 90.7 degrees, which is among the lower side of the mattresses we’ve tested. The average maximum temperature across all the mattresses we’ve tested to date is 91.7 degrees.

Baseline Temp.

85.1° F

Max. Temp.

90.7° F

Ending Temp.

85.0° F

Max. Temp.

Helix Dusk cooling test - before

Ending Temp.

Helix Dusk cooling test - after
  • Baseline Temperature – the temperature of the mattress before anyone lies on it
  • Maximum Temperature (0 minute) – the temperature of the mattress after lying on it for 15 minutes
  • Ending Temperature (5 minute) – the temperature of the mattress after being lied upon and having no one on it for 5 minutes

Compared to other Helix mattresses it’s also among one of the coolest surface temperatures.

Heat Dissipation Over Time

Heat Dissipation Chart Helix Dusk
Heat Dissipation Chart Helix Dusk

Heat dissipation was pretty good, though it did take 3 minutes before the mattress returned to near baseline temperatures.

Speaking subjectively, I found the mattress to offer good cooling overall. During our tests, I did not sense any excessive build-up of heat.

Like all Helix mattresses, the hybrid really carries the heavy load. It’s able to create lots of airflow and when combined with the top layer of latex-like foam, it works well together to keep sleepers cool.

Sinkage Test

The Helix Dusk had 2.28″ of sinkage in our tests, just slightly deeper than the 2.17″ average.

Sinkage Depth

2.24″

Sinkage Feel

Moderate

There’s plenty of sinkage available to create a nice level of edge support, but it’s certainly not excessive, nor will it lead to a “stuck” feel for most sleepers.

Helix Dusk sinkage test
Helix Dusk sinkage test

As you can see in the photo, when tested with a weighted medicine ball, there was 2.28″ of sinkage into the surface of the mattress. According to Helix, the mattress is designed for stomach and back sleepers. However, based on the sinkage depth, I think it’s a perfectly acceptable choice for many side sleepers also.

The Dusk’s 2.28″ of sinkage is just slightly higher than the average sinkage across all mattresses we’ve tested to date, which is 2.20″.

7.7

Motion Transfer Test

The level of motion transfer is documented in the video below.

Motion transfer on the Dusk was very high. In fact, it’s one of the highest motion transfer levels we’ve seen in any mattress tested to date.

These higher levels are likely due to the fact that the mattress has a little more dense support, a design choice making it better for stomach and back sleepers.

Max. Acceleration

8.27 m/s²

Min. Acceleration

-5.86 m/s²

Accel. Range

14.13 m/s²

This added support just creates a little more pushback on motion generated, hence transferring more motion across the surface of the mattress.

While this may be bad for couples concerned about excessive motion transfer, it certainly has its benefits too for sleepers who primarily sleep on their back or stomach and want that added support.

Helix Dusk motion transfer

You can see these results played out in the motion transfer graph above as well. There are high levels of motion transfer initially and that motion tends to travel a good amount of time (and distance) before fully being absorbed into the mattress materials.

There is a high level of energy detected for 0.7 seconds, and then it begins to more rapidly dissipate.

10

Response Test

The Dusk may have some drawbacks in terms of motion transfer, but they scored a very fast response time.

Mostly Recovered

0.3 sec.

Complete Recovery

0.6 sec.

The level of responsiveness is documented in the video below.

Upon dropping the ball in our test, the mattress was mostly recovered around 0.3 seconds. The latex-like top layer and coils work together to great effect to achieve this speedy response.

The fast response time means you will never feel “stuck” in the materials and ease of movement is high.

Bounce Test

There is a high level of bounce at 10.24” of total bounce range. This is similar to what we’ve seen from most hybrids in general, but also from Helix larger family of mattresses.

Max. Depth

6.12″

Max. Rebound

4.12″

Total Bounce

10.24″

The level of bounce is documented in the video below.

The hybrid design is able to deliver more bounce, which offers a more traditional feel, while also being preferable for amorous activities. 

Max. Sinkage Depth

Helix Dusk max bounce depth
Helix Dusk max bounce depth

Max. Bounce Height

Helix Dusk max bounce height
Helix Dusk max bounce height

The bounce range of 10.24″ is a good bit above the average 9.65″ bounce range that we’ve seen across all other mattresses we’ve tested to date.

8.9

Edge Support Test

Edge support was a bit of a mixed bag. While sitting, we experienced compression at 5.25”.

That’s definitely among the deepest compression we’ve tested (we’ve only seen a handful of mattresses exceed that number).

Max. Sinkage

5.25″

Lying Support

Excellent

The level of edge support while seated is documented in the images below.

Sitting, 140 lbs.

Edge support Helix Dusk test (body weight)
(body weight only)

Sitting, 200 lbs.

Edge support Helix Dusk test (weighted vest)
(weighted vest)

While edge support for sitting is near the maximum for what we like to see, lying on the mattress was a different story.

The level of edge support while lying is documented in the images below.

Lying on Edge, 140 lbs.

Helix Dusk mattress
(body weight only)

Lying on Edge, 200 lbs.

Helix Dusk side sleeping with weighted vest
(weighted vest)

Lying edge support is simply fantastic. Honestly, I was a bit surprised at how deep the compression was while sitting given how well I felt supported while lying on the mattress.

In any case, overall I feel that the Helix Dusk offers excellent edge support. While sitting directly on the edge or if you use the edge of your mattress for the dance without pants, you may find it doesn’t quite have what you’d prefer, however, for sleeping it’s more than sufficient.

9.6

Sex Test

The best mattresses for sex have high bounce, good edge support, quiet materials, and good pressure relief and cooling.

These 5 factors make up the NapLab sex performance score.

Sex FactorFactor WeightScoreRating
Bounce60%10High
Edge Support20%8.9Good
Noise10%9Moderate
Pressure Relief5%9.5Excellent
Cooling5%9.5Excellent

For the Helix Dusk, these individual factors generated a sex score of 9.6.

Overall, this is a very good score for any mattress. Hybrids tend to score exceptionally well in this category because of their sufficient bounce, edge support, and cooling.

The Helix Dusk was no exception. Those three areas were big factors in the successful score. The quality design also contributed to great pressure relief.

Helix Dusk Stomach Sleeping

Noise takes a bit of a hit because of the coils used in the core of this mattress.

Lastly, let’s talk about edge support. While it’s true, hybrids generally do have good edge support because of the coils, the Dusk struggled a bit with sitting on the edge.

But if you’re more concerned with support when lying on the edge, the Dusk was a real winner and I did not notice any issues whatsoever.

9.5

Pressure Relief Test

The Helix Dusk has great pressure relief. No major complaints. It provides sufficient support and where sinkage is allowed, I did not feel like it caused painful pressure points or tension.

Comfort Layer

3.0″

Support Layer

9.0″

There is a 3” layer of comfort foam and 8” of pocketed coils that provide both transitional pressure relief and support. I felt both supported and comfortable in all sleeping positions.

9.8

Off-Gassing Test

Off-gassing of the Helix Dusk mattress was pretty typical for a partial foam mattress. Because of the coils, it was less than most 100% foam mattresses, but more than you’d see with a coil-based mattress.

Initial Smell Strength

Moderate

Off-Gassing Period

2 days

Out of the box, there was a moderate amount of smell from the originally compressed mattress. In a well-ventilated space (and without bedding), it took about 2 days for the mattress to fully off-gas.

Again, this is pretty typical for a hybrid mattress and once the process was complete, I did not notice any overwhelming smells.

9.8

Company

The company score takes a look at factors that may influence your experience with the mattress.

Factors include length of the trial period, warranty, shipping / return costs, and country of origin.

Company FactorFactor WeightScoreData
Trial Period25%9100 nights
Warranty25%1010 years
Shipping25%10$0
Returns25%10$0
Country of Origin0%USA

Helix Sleep, as a company was first launched in 2015 and is pretty well known for fair and favorable consumer policies.

They offer a 100-night trial period, with a 30-night break-in period (not unusual terms).

This “Break-In Period” is a 30-day window to allow for your body to get used to the mattress. In this window, you cannot be issued a refund or return the mattress. The 30-day window is the estimated time it takes for your body to get used to any new mattress.

If after the 30 nights you still don’t think Helix is right for you, you have some options.

  • Option 1: Return the mattress and get a refund.
  • Option 2: Return the mattress and purchase a different Helix mattress.
  • Option 3: Request a free mattress topper from Helix. This is a good option if you want the mattress just a touch firmer or softer. If you receive the topper and the feel still isn’t right, you can still return the mattress (and keep the topper).

How firm is Helix Dusk?

The Helix Dusk has a medium firmness. I would consider it to be around a 6 out of 10 on the firmness scale.

firmness - 6 out of 10 - medium

Compared to some other Helix models, this puts it about at the same firmness as the Helix Midnight.

For something significantly softer, check out the Helix Moonlight or Sunset. For something significantly firmer, check out the Helix Twilight or Dawn.

You can see a full breakdown of each mattress type, its firmness, and who it may be best for below.

Mattress TypeFirmnessBest For
Helix SunsetSoftSide sleeper
Helix MoonlightSoftBack or stomach sleeper
Helix MidnightMediumSide sleeper
Helix DuskMediumBack or stomach sleeper
Helix TwilightFirmSide sleeper
Helix DawnFirmBack or stomach sleeper

Support & Sleeping Positions

Depending on your body weight and personal sleep position preferences, you may find that certain firmnesses are better suited for you than others.

We try to take the guesswork out by providing the table below. Use this chart as a guide to help decide if the Dusk is a good fit for you.

Helix Dusk

Sleeper WeightStomach SleepersSide SleepersBack Sleepers
Under 150 lbs.YesYesYes
150-250 lbs.YesYesYes
250-300 lbs.YesYesYes

Over 300 pounds? For heavier sleepers, Helix offers the Helix Plus which is designed to support plus-sized or Big & Tall sleepers. This mattress is 13″ thick compared to the 12″ thickness of the standard Helix mattresses.

Design

The Helix Dusk is a hybrid mattress that uses layers of foam and pocketed coils to provide support and comfort.

Type

Hybrid

Thickness

12″

Firmness

6

It is specifically designed to offer better support for stomach and back sleepers, while still hitting a 6 out of 10 firmness.

In my view, it does exactly that. The support is solid, even on the edges, but it still provides a strong level of comfort.

All that said, for many side sleepers I still feel that the Dusk is a perfectly fine mattress.

Back sleeping on the Helix Dusk mattress

Materials

There are four main layers in the Helix Dusk mattress. The breakdown is as follows:

  • 1.5″ poly foam
  • 1.5″ memory foam
  • 8.0″ pocketed coils
  • 1.0″ support foam
Helix Dusk material layers

The Cover

The cover of the mattress is a thin, breathable material, with good stretch and airflow. It sits taught against the surface of the mattress and easily adapts to body contours as you move.

Cover of the Helix Dusk

The Comfort Layer

The comfort layer is made up of two thinner layers of foam. On the top is a 1.5″ layer of poly foam for responsiveness and cooling. Directly below the memory foam is a secondary layer of 1.5″ memory foam.

Foam layers on the Helix Dusk

This layer of memory foam is designed for contouring, hug, sinkage, and pressure relief.

Memory foam tends to retain heat a bit more so by placing this foam between the poly foam and the pocketed coils, much of those drawbacks are reduced.

The Support Layer

The support layer is the thickest part of the mattress, containing hundreds of pocketed coils and support foam.

As a sleeper moves or rolls on the mattress pressure is distributed across the mattress and divided among the coils for even weight distribution.

Helix Dusk material

This would usually also mean that there are lower levels of motion transfer, but we didn’t really notice that with the Dusk. Since the upper foam layers are a bit springier, they actually allow for higher levels of motion transfer.

Below the coils, there is also a 1.0″ layer of high-density support foam.

Product Evolution

When Helix Sleep first launched mattresses back in 2015 they were poised on the concept of a completely custom mattress. To purchase a mattress, you would fill out answers to their Helix Sleep Quiz and based on those answers, an ideal mattress would be recommended to you.

They even offered the option to customize each side of the mattress to meet the needs of different sleepers.

Today, Helix offers 13 different mattresses with varying levels of firmness, feel, and materials.

All current Helix mattresses are hybrid blends of foam and coils. You can still take a Sleep Quiz (like in the early days), but the results of the quiz will point you to one of their pre-existing mattress models.

Dusk vs. Dusk Luxe

Helix has two main collections of mattresses—the standard and the Luxe. Below, we’ve included a quick comparison between the Dusk and the and the Dusk Luxe.

Helix Dusk sitting

Helix Dusk

Type: Foam + pocketed coils
Coil Count: Less than 1,000
Thickness: 12″
Cover: Thin, Tencel
Price: $1,099 (queen)
Warranty: 10 years
Overall Score: 9.35
Helix Dusk Luxe mattress

Helix Dusk Luxe

Type: Foam + pocketed coils
Coil Count: More than 1,000
Thickness: 14″
Cover: Pillow-top
Price: $1,949 (queen)
Warranty: 15 years
Overall Score: Not yet rated

Other Mattresses to Consider

Like the sound of the Helix Dusk, but still not sure it’s the best choice for you? Check out one of the mattresses below for other options that has similar feels.

For Pillow-Top

WinkBed Plus review

WinkBed

Hybrid with Pillow-Top

The WinkBed is another hybrid mattress that uses foam and coils for comfort and support. Unlike the Helix, the WinkBed has a pillow-top cover, which provides a more traditional feel.

Coil-on-Coil

Saatva mattress quality

Saatva

Luxury Coil-on-Coil

The Saatva mattress uses two layers of coils, instead of just one, for more bounce while also offering less motion transfer. It has a plush, pillow-top cover.

Organic Hybrid

Birch mattress logo

Birch by Helix

Perforated Latex + Coils

For a slightly firmer feel and more organic materials, check out the Birch by Helix. Birch comes in around a 7 out of 10 on the firmness scale. Instead of using poly and memory foam, Birch uses a 2″ layer of perforated organic latex for cooling and comfort atop the 8″ coil base.

Frequently Asked Questions

If you still have questions on the Helix Dusk, check out our list of FAQs below and get some answers!

How much does a Helix mattress cost?

The cost of a Helix mattress varies depending on what size and type you’re looking for. Here are the current prices:

Helix standard mattresses:
Twin: $699
Twin XL: $799
Full: $949
Queen: $1,099
King: $1,499
CA King: $1,499

Helix Plus:
Twin: $849
Twin XL: $949
Full: $1,149
Queen: $1,649
King: $2,049
CA King: $2,049

Helix Luxe:
Twin: $1,099
Twin XL: $1,349
Full: $1,649
Queen: $1,949
King: $2,349
CA King: $2,349

What is the return policy?

The purchase of any Helix mattress comes with a 100-night trial period and free shipping to your door. If you decide that the mattress isn’t right for you, they offer free returns, but you’ll need to wait through the end of the 30-night break-in period.

What is the break-in period?

Compressed mattresses tend to adjust in feel as they fully expand and begin to relax. This alone can take some time. In addition, your body will take time to adjust. We recommend giving a new mattress a few weeks for your body to truly adjust before deciding if you love or hate a new mattress.

Can I get an extended warranty?

If you want more than the standard 10-year warranty, check out the Luxe versions of each mattress. The Luxe offers a 15-year limited warranty.

Can you try the Helix before you buy?

No. Right now, the only way to try a Helix mattress is to buy it (unless you happen to have a friend with a Helix!)

You order the Helix. The feel is good, but not great. What now?

If you find that you don’t love the Helix after the 30-night break-in period, you have some options. You can (1) return the mattress. Or (2) you can request a firm or soft mattress topper from Helix at no additional cost. This is a nice option if you like 90% of the mattress, but the feel is not 100% right.

About Derek Hales

Derek Hales

Derek Hales is the Founder and Editor-in-Chief of NapLab.com. He has been featured in Fast CompanyReader's DigestBusiness InsiderRealtor.com, Huffington Post, Washington Post, AskMen, and She Knows. Derek has personally tested over 320+ mattresses and hundreds of pillows, sheets, beds, and other sleep products.

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